Am I a Yogini?
Maybe not yet. But I switched my oh so familiar kite-board with my not so familiar yoga-mat for a week... It is mind-blowing how enormous...
You zig - I zag
Why it is easier to focus on the negative... Humans tend to focus on dramatic, negative events, rather then the positive ones. Why? Our...
Have you ever thought of how infectious mood is?
If you see someone smiling, you smile. If you see someone frowning, you frown. If you´re in a negative mood, your emotions can linger...
The power of imagination
A study showed a group of volunteers who were asked to merely think about practicing a piano-piece with their right hand. They played the...
The story of a sensation
According to legend, experts said for years that the human body was simply not capable of running a mile faster than 4-minutes. It wasn’t...
Why does the sun never shine in the media?
Ok, there is a Greek debt crisis and it´s important to follow what´s happening around us. But we tend to focus merely on what has gone...
Exercising is like taking an anti-depressant!
And NOT exercising is like taking a depressant! We are not meant to be sitting in front of a computer. We are meant to be hunting for...
Ready for an educational revolution?
"We need an educational revolution where schools explicitly aim to improve the wellbeing of children as well as their academic...
A big week for YHM
Woop, woop! Young Happy Minds made some steps this week. We held workshops for a bunch of female leaders at "Ladies Lead" arranged by...
Hello there you filthy animals!
If you change how you hold yourself physically, it will change how you feel emotionally. Stand tall, chin up, smile and engage with...
