How to easily create positive study habits
Hey guys and gals- I hope you´re all good! Today I want to tell you about a common problem people always come to me with. Since sharing...
How often do you stop and just take time to be grateful?
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
Transforming Mental Health Support - The Promise of Positive Education
Last week Theresa May the UK Prime Minister talked at the Charity Commission of wanting "to employ the power of Government as a force for...
Why University Students Need Positive Psychology
Last week we were delighted to run two introductory ‘Study Smarter Through Positive Psychology’ sessions at Homerton College of the...
International Pay It Forward Day!
Vaaruni (14) shares a story of kindness about helping those around us that'll inspire you to do the same! “Thank you…” he said, his eyes...
Spring Cleaning
My name's Emma I'm 18 and this is one of my little happiness hacks to help when times get a little bit tough. Spring cleaning is not...
The last day of my gratitude experiment
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
My gratitude experiment (part 7)
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
My gratitude experiment (part 6)
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
My gratitude experiment (part 5)
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...