5 Ways To Make Yourself Happier in 5 Minutes. No Kidding!
and you'll be surprised how long the good feeling lasts... Happiness is a lifelong pursuit of meaning, purpose, and fulfillment. But...
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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
"roughly 40 percent of our happiness is within our control."
Good news right?
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We're on a mission to spread the science of happiness!
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Here we share random happy hacks, mainly for youth and parents.
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