top of page

Healthy Young Minds

Healthy Young Minds

Hey you out there, READ THIS! UN launched the new World Happiness Report 2015 on April 23rd. The report shows a study about the aspects...

How many positive emotions can you name?

How many positive emotions can you name?

EXERCISE: Before you read this whole article write down 5 positive emotions in 30 seconds. Than do the same thing with 5 negative...

Happiness can be learnt!

Happiness can be learnt!

Difficult times will always come, but it's your choice whether you let it affect you or not. YES, happiness is a choice! One theory in...

Cotton Candy Ice Cream

HAPPINESS CAN BE LEARNT. JOIN THE RIDE!

Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,

"roughly 40 percent of our happiness is within our control."

Good news right?

Why Parents Might Want to Worry Less About Their Child's Academic Performance

The Youth’s Quest for Purpose

The Importance And Simplicity Of Role Models

Move your body, move your mind

Move your body, move your mind

RECENT POSTS:

We're on a mission to spread the science of happiness!

BLOG

Here we share random happy hacks, mainly for youth and parents.

bottom of page