The Pros of Positive Progress Recording
Happy Friday and happy birthday to Sam Martin, from Smart Choice Student Support who is back this week with some more positive study...
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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
"roughly 40 percent of our happiness is within our control."
Good news right?
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We're on a mission to spread the science of happiness!
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Here we share random happy hacks, mainly for youth and parents.
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