The Youth’s Quest for Purpose
Hi, I'm Vaaruni (13) one of YHM young ambassadors and I wanted to talk about something that effects everyone: Finding a purpose in life....
Move your body, move your mind
Sometimes it can be challenging to know how to get out of a bad mood. Thoughts get stuck in the same cycle and you feel low on energy....
The Social Media Experiment
Hi, I'm Emma, 18, a Young Ambassador and I spend a week trying to cut down on my social media. Over the past 10 years social media has...
Are you ready for a happier new year?
It`s 2019 and we focus on change and how to become a better version of ourselves. We talk about physical activity and what we should eat...
How to easily create positive study habits
Hey guys and gals- I hope you´re all good! Today I want to tell you about a common problem people always come to me with. Since sharing...
How often do you stop and just take time to be grateful?
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
Happiness Q&A- Susanna Halonen, the Happyologist®
Happy Monday everyone! What a better way to start the week than with a new series of interviews! Over the next few weeks we'll be...
Transforming Mental Health Support - The Promise of Positive Education
Last week Theresa May the UK Prime Minister talked at the Charity Commission of wanting "to employ the power of Government as a force for...
Being Yourself
What does being yourself really mean? I'm Emma, 19, a Young Ambassador and I ask the question 'What it is that makes us who we are?' At...
An Honest Letter to Millennials
Sophie Conijn is part of the Young Happy Minds team in The Netherlands. She is working on our proposition for Young Professionals over...
