Positive Emotions Open Our Minds
It's Expert Wednesday here at Young Happy Minds, so who better to learn from than Barbara Frederickson. Some really interesting stuff...
Happiness can be learnt!
Difficult times will always come, but it's your choice whether you let it affect you or not. YES, happiness is a choice! One theory in...
Why it's worth to stick with it...
I remember the day I found out that my aunt had cancer. Although she was the most positive person I had ever met, I still worried about...