Why Parents Might Want to Worry Less About Their Child's Academic Performance
It was reported yesterday that UK chief inspector of schools, Amanda Spielman, feels that we’ve got to a stage in the UK whereby children...
How to easily create positive study habits
Hey guys and gals- I hope you´re all good! Today I want to tell you about a common problem people always come to me with. Since sharing...
Random Acts Of Kindness
Here's a little story I wanted to share with you from a few weeks ago, which really shows how powerful positive psychology can be. I was...
How often do you stop and just take time to be grateful?
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...
Why it’s Time Governments Start Taking Happiness Seriously
Today is the UN’s International Day of Happiness. It’s the 5th ever IDoH and a fantastic day to raise awareness of the fact that...
Happiness Q&A- Michael Plant, Happiness PhD candidate
Another week, another happiness Q&A! This time we caught up with Michael Plant, who is completing a PhD in Happiness at the University of...
International Pay It Forward Day!
Vaaruni (14) shares a story of kindness about helping those around us that'll inspire you to do the same! “Thank you…” he said, his eyes...
10 quotes from The Jungle Book that will make you think, smile and thrive
Are you familiar with Rudyard Kipling’s The Jungle Book? The story about the little boy who is brought up in the jungle by a pack of...
Spring Cleaning
My name's Emma I'm 18 and this is one of my little happiness hacks to help when times get a little bit tough. Spring cleaning is not...
The last day of my gratitude experiment
Hello! My name’s Emma (18) and I’m taking part in the Being Grateful experiment. The idea is to spend a few minutes every day for a week...